Alistair Kannemeyer

Q. What was your motivation to start running?
A. Triathlons

Q. How long have you been running?
A. 5 years

Q. What is the highlight of your running career?
A. Cape Odyssey 2008

Q. Which distance do you best enjoy running?
A. 30km

Q. What type of training do you do?
A. Cycling and Walking

Q. What is the biggest challenge to your training?
A. Laziness

Q. What is the one item you must have during any race?
A. Toilet paper

Q. What is the best running advice that has been given to you?
A. Your mind will play tricks on you

Q. Do you run through the winter months?
A. Yes